elite up training
Private Coaching for A Stronger, Leaner Physique.
Lose Fat. Build Muscle.
The Elite RESULTS
The elite Approach
Phase I — Reset & Foundation
Build the foundation for lasting results. We optimize your training, nutrition, movement, recovery, and daily habits to create consistency and improve how your body performs.
Phase II — Precision Recomposition
Lose body fat while building lean muscle, through personalized training and nutrition that are strategically adjusted to improve strength, definition, performance and overall physique.
Phase III — Elite Integration
Make it sustainable.
We teach you how to maintain your results while navigating your career, travel, dining, and real life so you are able to perform at your best and your physique becomes part of your lifestyle.
your time is valuable. your training should be too.
Meet your coach
Commitment to precision and care
At Elite Up Training, body recomposition is more than fitness — it’s the art of building a physique that reflects success, confidence, discipline, and presence while strategically optimizing the body’s metabolism to become more efficient at burning calories, building lean muscle, and sustaining long-term performance.
Founded by a lifelong athlete and coach with over a decade of experience, Elite Up Training was created for high-performing men and women who want to look as powerful as the life they’ve built. From entrepreneurs and executives to athletes and professionals, every client is coached with a precision-based approach designed to transform not only the body, but the way they carry themselves every day.
With a background in national-level Greco-Roman wrestling, multiple Men’s Physique first-place titles across Canada and Los Angeles, and a Silver Medal at the Canadian Natural National Pro Qualifier, the philosophy behind Elite is rooted in elite performance, attention to detail, and long-term transformation.
The signature Elite Physique Experience is designed to help clients build lean muscle, reduce body fat, improve posture, and create a sharp, athletic physique that stands out effortlessly. Every detail matters — from training execution and muscle activation to nutrition, recovery, and lifestyle integration.
Over the years, clients from all walks of life — from athletes and entrepreneurs to realtors and lifestyle clients — have transformed not only their physiques, but also their confidence, energy, posture, and overall presence.
This is more than fitness, It’s about building a physique that commands respect and reflects the level of success you’ve worked hard to achieve.
FREE Consultation
Inside The Elite Workout Experience
Follow the coaching, transformations, and lifestyle behind
The Elite Workout Experience.
